Fitness environmental protection exercise resistance band

Fitness environmental protection exercise resistance band

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Payment Type:	L/C,T/T,D/P,D/A,Paypal,Money Gram,Western Union
Incoterm:	FOB,CFR,CIF,EXW,FAS,FCA,CPT,CIP,DEQ,DDP,DDU,DAF,DES
Min. Order:	50 Piece/Pieces
Transportation:	Ocean,Air
Port:	shanghai,ningbo

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Product Description

Product Attributes

Brand: golden oak

Characteristic: Elastic, Abrasion-Resistant, Sustainable

Place Of Origin: China

Packaging & Delivery

Selling Units	:	Piece/Pieces
Package Type	:	boxed

Shaping Yoga Equipment

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Product Description

Bodybuilding Yoga Equipment，What are the uses for stretching Resistance Bands:
1. Standing hamstring stretch: Place a Resistance Band under one foot and hold both ends of the band with both hands. Lift the leg with the band slightly off the ground and extend it in front of you. Pull the band toward your chest and hold for 10-15 seconds. Switch legs and repeat.
2. Seated Leg Stretch: Sit on the ground and stretch your legs forward. Place a resistance band around the ball of one foot and hold each end of the band with both hands. Pull the band toward your chest and hold for 10-15 seconds. Switch legs and repeat.
3. Standing quadriceps stretch: Stand with your feet shoulder-width apart and wrap a resistance band around one ankle. Holding both ends of the band with both hands, lift your feet so the band faces your hips. Hold for 10-15 seconds. Switch legs and repeat.
4. Standing Shoulder Stretch: Hold the resistance band with both hands and place it behind your back. Keeping your arms straight, slowly raise the band toward your head. Hold for 10-15 seconds.
5. Standing chest expansion: Hold the resistance band with both hands and place it behind your back. Keeping your arms straight, slowly pull the band toward your chest. Hold for 10-15 seconds.
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Indoor Fitness Equipment

stretching exercise resistance band